Shortness of breath often limits what people with chronic lung diseases, such as Asthma and COPD (Chronic Obstructive Pulmonary Disease), can do. When everyday activities like walking or climbing stairs become difficult, life with Asthma or COPD becomes more challenging. Consider Sachika Advanced Neuro Physio Online Pulmonary Rehab, accessible from home.

Pulmonary or Respiratory Rehabilitation is a comprehensive programme encompassing education, breathing techniques, and exercise therapy to help you breathe and function at your highest potential. Your chest PT will guide you through breathing exercises, positions to alleviate breathlessness, energy conservation tips, relaxation techniques, travel advice, ways to perform daily tasks with less shortness of breath, and strategies to stay healthy, avoid COPD exacerbations, and manage asthmatic conditions.